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Title: New Leaf Counseling, Seth Houdeshell, Austin Therapist
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Description:New Leaf Counseling, Seth Houdeshell, Austin Therapist Home Services FAQ About History Contact Austin Counseling Creating a Better Self Seth Houdeshell Are you struggling in your marriage? Tired of ar
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New Leaf Counseling, Seth Houdeshell, Austin Therapist Home Services FAQ About History Contact Austin Counseling Creating a Better Self Seth Houdeshell Are you struggling in your marriage? Tired of arguing? Need help? Licensed Therapist Therapeutic counseling to help you seek change and improve your life! Austin TX Therapist Discomfort prompts us to seek change. This feeling may come from an old problem or from old pain that seems to follow you through the years of your life. It may also come from a new problem that has caught you by surprise or left you feeling stuck. Maybe you just feel drawn toward your potential to improve the quality of your life in some way. You deserve to feel satisfied with your counselor. A competent counselor will be able to listen to your feedback and tailor the course of counseling to meet your needs. Marriage Includes assessment of marriage goals, communication styles, and ways that couples manage conflict. Counseling is used to trouble-shoot the patterns of thinking and behavior that are causing conflict, and then to put into place new patterns of interacting that will lead to lasting marital satisfaction. Anger Includes learning how to use anger, as a tool, to help us understand our needs and values in our relationships with others. This awareness is then used to build new ways of thinking and behaving in response to anger in order to seek a better outcome. Depression & Anxiety Includes ways of managing severe emotional states through safety planning, finding relief through relaxation and stress management techniques, and exploration and resolution of problems causing or related to depression and anxiety. Addiction Includes creating an individualized plan for quitting or decreasing use of drugs or alcohol based on client's past history of use and abuse, current life stressors or problems that may be contributing to the abuse. Individualized plans are centered around client strengths, goals, and motivation for change. Popular Services Therapeutic counseling to help you seek change and improve your life: Post Traumatic Stress Addresses the physical, mental, and emotional symptoms that follow traumatic events. Some of the events that can cause PTS include: being the victim or a witness of a violent crime, experiencing a threat to one's life, witnessing a death or lethal accident, participating in military combat. Coworker Employer Relations Includes consulting with employees and managers regarding conflict in the workplace, coaching and supervision for cultivating success, grief and trauma following crisis and tragedy in the workplace, and disability and mental illness issues affecting employees and employers. Alternative Approaches Includes education, explanation, and coaching on how to integrate into one's daily life various alternative means for achieving total health and management of stress, such as yoga, meditation, reiki, diet, natural medicine, & exercise practices. Frequently Asked Questions How do I know if I need counseling? It is said that comfort is the enemy of change. The impetus for considering counseling usually involves being uncomfortable with some aspect of your life. The discomfort is actually a very healthy thing as long as you don't ignore it. Consider the twinge of pain you might get from a thorn piercing your skin; it directs your attention to it, causing you to pull it out and prevent infection. Discomfort prompts us to seek change. This feeling may come from an old problem or from old pain that seems to follow you through the years of your life. It may also come from a new problem that has caught you by surprise or left you feeling stuck. Even in the absence of a big problem, you may feel drawn to your potential to improve the quality of your life in some way. The decision to work with a counselor is a very personal one. You may have other ways you can help yourself- through your own will power to do things differently, through gaining new ideas by your own reading and discovery, or through talking with a trusted friend or family member. There may be some private issues that you do not choose to share with the people you know, and a counselor is required by law to maintain confidentiality. Although you may be considering counseling at the suggestion of someone you know, you are the one who will be doing the work, so it will work best if you have identified something that you want for yourself. If there is a positive change that you are seeking in your life, then counseling can help you find the missing pieces that will help you make progress. How long can I expect to be in counseling? When working with an effective counselor, a little work goes a long way. Tangible, visible change can happen relatively quickly for most people. In fact, research shows that most of the change in therapy happens within the first 6 sessions. If change doesn't happen by that point, it is unlikely that change will happen through counseling, at that time, and with that therapist. Some choose to go longer if they are still experiencing benefits from the counseling or when they have other areas of change to explore. What if I feel counseling is not helping me? You are investing time, energy, and money in your counseling; therefore, you deserve to feel satisfied with what you are getting in return. A good counselor will seek your feedback about how the counseling is going. Feel free to share your concerns if you feel the counselor does not understand you or things are not improving in your life. Research shows that the notion of "you have to feel worse before you start feeling better" is not true for most counseling clients. A competent counselor will be able to listen to your feedback and change the course of counseling to meet your needs. If it just doesn't work with that counselor, seek a referral to another counselor or talk with your counselor about other options outside of counseling that may help you, such as support groups or other community resources. What are the differences between counselors, psychologists, and psychiatrists? - I am not sure of the right place to get help. These are all people within the "helping professions". The term "therapist" can be used by anyone in these professions, so the term by itself does not provide much information about their specific education or specialty. Counselor : a therapist who has a master's degree and professional license to provide counseling. They may have a master's degree of counseling, psychology, marriage and family therapy, or social work. Counselors help with a variety of issues, such as depression, anxiety, relationship or family problems, and substance abuse. Some pastors or ministers also provide counseling, and they can be very helpful, but they are not licensed and do not usually have higher education in any of the fields listed above. Psychologist : a therapist with a doctoral degree in psychology. A psychologist has training in counseling and in research. Psychologists pr...

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